Importance of Hydration

We’ve all experienced it at some point when working or playing hard – fatigue sets in, your mouth feels dry and your legs are heavy and maybe you even get a headache. These are all common signs of dehydration. When…

Teamwork

A “team” consists of two or more individuals engaged in an activity to reach a common goal. When we think of “teamwork” it is usually in the context of completing a task or a job together. Working together on the…

OSHA – Occupational Safety and Health Administration

Introduction: OSHA, or the Occupational Safety and Health Administration, is a federal agency in the United States that is dedicated to ensuring safe and healthy working conditions for employees. Established under the Occupational Safety and Health Act of 1970, OSHA…

Using the right lanyard

A lanyard is a flexible line of webbing, or a synthetic or wire rope, used to secure a safety belt or full bodyharness to a lifeline or anchor. A lanyard that meets the requirements of CSA Standard Z259.1 is acceptable…

Vertical lifelines

A lifeline is a length of synthetic fibre or steel wire rope attached to an independent point of anchorage. A lifeline is typically used in conjunction with a fall arrest device such as a rope grab. Using the right vertical…